Naturopathic support for hormone balance, cycle health & long-term wellbeing
Personalised
care for PMS, PCOS, skin, weight, and hormonal symptoms — grounded in
naturopathy, delivered online.
If your hormones feel out of balance emotionally, physically, or energetically; you’re in the right place.
Many women come to Seed Sync because they’re experiencing:
• Irregular, painful, or missing periods
• PMS, mood swings, anxiety, or fatigue
• Hormonal acne or persistent breakouts
• Weight gain despite healthy habits
• Perimenopausal or menopausal symptoms like hot flushes, brain fog, or poor sleep
We help you understand what’s going on and guide you toward balance, regulation, and
long-term wellbeing.v
Your Support Options
Seed Start
4-week cycle support & hormone reset
Investment: $270
• 1 x 60min initial consultation
• 1 x 30min follow-up
Best for: New to seed cycling or experiencing mild PMS
Supports:
• Hormone awareness + daily seed cycling
• Cycle tracking + nutrition
• Reducing PMS and emotional shifts
A gentle entry point into hormone care.
Balanced Body
12-week hormone balance program
Investment: $900 (valued at $1,000)
• 1 x 90-minute comprehensive initial consultation
• 6 x Bi-weekly 30-minute follow-up consultations
• Progress summary
Best for: On going cycle symptoms, skin issues, energy drops, perimenopause
Supports:
• Hormonal regulation
• Skin, weight, and mood improvement
• Structure and accountability
• This is where most clients see meaningful change.
Rooted Renewal
6 month root-cause hormone & metabolic care
Investment: $2,200 (valued at $2,500)
• 1 x 2-hour comprehensive initial consultation
• 6 x Monthly 60-minute consultations
• Up to 4 x 15-minute check-ins for adjustments
• Product discount
• Exit plan with long-term strategies
Best for: Complex or long-term symptoms, PCOS,
menopause, metabolic issues
Supports:
• Deeper regulation + root-cause work
• Weight resistance, digestion, fatigue
• Perimenopausal transitions
Designed for deep healing and long-term foundations.
Naturopathic care for every life stage
At Seed Sync, we offer online naturopathic care to support:
• Hormone balance through menstruation, perimenopause, and beyond
• Menstrual cycle regulation and PMS reduction
• PCOS symptom relief
• Skin health linked to hormone and gut imbalances
• Weight and metabolic regulation
• Perimenopause and menopause transitions
The goal isn’t perfection, it’s sustainable, supported balance.
Rooted in nature. Guided by evidence. Personalised to you.
We take a holistic, phased approach to hormone health using:
- Naturopathic medicine
- Seed cycling and cycle-aligned nutrition
- Herbal and nutritional support
- Nervous system and lifestyle regulation
- Functional testing where appropriate
Rather than treating symptoms in isolation, we look at the full picture. Including
digestion, skin, mood, energy, and cycle patterns over time.
FAQs
Ready to feel more in sync?
We’ll help you take the guesswork out of your hormones, with support that’s clear,
caring, and designed for your stage of life.